7 Chakras 7 Benefits
More significant and faster ability to improve your mental, spiritual, physical, and emotional issues. Increased openness, memory, concentration, and mindfulness. Positive outlook in terms of knowledge, perception of behaviors, and thought process.- Root chakra. The root chakra, or Muladhara, is located at the base of your spine.
- Sacral chakra. The sacral chakra, or Svadhisthana, is located just below your belly button.
- Solar plexus chakra.
- Heart chakra.
- Throat chakra.
- Third eye chakra.
- Crown chakra.